In 2014 I was thrilled to be invited by the British School of Meditation to be a Meditation Teacher Trainer and ever since I have supported many people to realise their dream of becoming an externally accredited meditation teacher. It is an honour and privilege to witness students utilise what they have learnt on the course so they can bring the life changing techniques of meditation to other people’s lives
I am also a Reiki Master teacher and a Kundalini Yoga teacher. I start every morning with a practice which I call “my daily devotion”. This is incorporates breathing meditations, mantra and chanting, as well as loving-kindness - it is the perfect start to the day. In addition to this, I also ensure I bring gratitude and mindfulness into regular moments throughout the day too. For me, meditation is the perfect companion for helping me to navigate my way through the ups and downs of life.
I am very much looking forward to providing the training and support to help you to take the next steps to becoming an externally accredited Meditation Teacher.
Testimonial
“Sarah is a truly beautiful soul who teaches with never-ending knowledge and genuine, friendly encouragement and support. She is always there for you every step of the way, if you need her, and she inspires you to build self-confidence in your skills without you even realising it. I totally loved this course” ~ Louise online student 2021
"I am immensely grateful for Sarah's guidance throughout my meditation teacher training journey. Her meticulous feedback and support illuminated my strengths and areas for growth, enhancing my teaching skills. Exploring various meditation techniques under her tutelage expanded my horizons, promoting inclusivity in my classes. Sarah's positive feedback on my assignments and talks boosted my confidence and passion for teaching. Her dedication and expertise are truly inspiring. Thank you, Sarah, for your invaluable contributions to my journey as a meditation teacher.
Jingying Xu Student 2023