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Aug 21, 2023
Do you find yourself getting stressed out at this time of year, when plans don’t happen as you wanted, or routine goes out of the window? Practicing meditation and mindfulness can help.
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Aug 04, 2023
In August we celebrate our amazing register member Louise Fenner, from Discover Yoga, Discover you. Louise has a small and dedicated Yoga Studio in Chipping Sodbury with around 150 regular students which she supports. She runs workshops, retreats, meditation courses and yoga holidays.
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Jul 17, 2023
Having a community makes everything much better! Being part of a community is very life and soul affirming and we look forward to deepening our community together with you.
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Jul 01, 2023
This month is the launch of our brand new 'Member appreciation' where we showcase the wonderful talents of our registered meditation teachers.
In July, we celebrate our fantastic register member Louise Burgess. Louise is based in Folkestone, Kent where she lives and runs her business ‘Folkestone Meditation’.
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Jun 08, 2023
This week is Growing for Wellbeing week, and it is a celebration of how the ‘magic of growing your own produce’ can have positive effects on your health and well-being. According to a Harvard study, participants who had access to green spaces live healthier lives, with lower rates of physical and mental illness.
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May 01, 2023
This month we celebrate the Celtic festival of Beltane, or ‘May Day’, the midpoint between the Spring and Summer equinox. During this time, we celebrate the return of light and warmth as we move into the summer months, and the fertility of the land in nature, which allows the greenery to grow. All in all, this is a perfect time to celebrate new beginnings.
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Nov 01, 2022
In this blog talks about Meditation can help when events which we have no control over become very stressful.
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Sep 09, 2022
We share with you Sarah's latest newsletter.
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Jul 15, 2022
In this short blog, we give you the links to Dr David Hamilton's blogs.
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May 16, 2022
Mary and Helen had a wonderful day at the Meditation Retreat led by Sarah. In this blog Mary talks about their day.
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