Dec 19, 2024
We’re often told that Christmas is ‘the season to be jolly’, but instead it can be a season of immense pressure and overwhelm.
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Dec 06, 2024
In December, we celebrate our fantastic register member Emma Weaver, a Meditation Teacher and Forest bathing guide, based in Partridge Green, near Horsham, West Sussex.
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Nov 19, 2024
Just being outside and in nature is often a joyful experience in itself. It can help take us out of our individual world, that's very often in our heads, and allow us to experience the glory and wonder around...
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Oct 31, 2024
In October, we celebrate our wonderful register member Kirsty Knapp, from Mind & Body Wellness. Kirsty is based in Haywards Heath, West Sussex.
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Oct 28, 2024
Prior to becoming a meditation teacher, I was training to be a solicitor, working long hours in a human rights law firm was quite draining, mentally, physically and emotionally. I had always known that I wanted a career which helped people, but this just didn’t feel like the right way!
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Sep 24, 2024
When students come to train with us to be meditation teachers, we encourage them to remember their own journey with meditation, and in particular to consider that it is not always easy when you first start. In most circumstances, they will recall how their mind was like a pendulum, swinging from one thought to the next whilst also worrying about meditating correctly.
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Sep 13, 2024
In September, we celebrate our fantastic register member Christine Rivers, from feelcomplete.uk. Christine is based on Blackwater, Yateley on the borders of Surrey and Hampshire.
We asked Christine to share some information about her business, her teachings and her own meditation experience, so that you can get to know her better.
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Aug 28, 2024
Summertime can be a difficult time for many of us, especially for people with children at home, extended family visiting, holiday plans either going well or not so well, and it can be hard to find moments of quiet and peace. It can all feel rather overwhelming.
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Aug 20, 2024
Matt is a meditation and yoga teacher in in the South Gloucestershire area. He teaches yoga and meditation mainly around the Thornbury, Bristol and Didmarton areas, under the name ‘Little Wren Yoga: Traditional Meditation and Yoga’
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Jul 26, 2024
When training with the British School of Meditation, we will ask you to consistently think about how you can support beginners in their meditation practice....
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