Getting started with your BSoM-qualified meditation teacher...
Does meditation interest you because it's known to help with stress and other aspects of mental, physical, emotional and spiritual well-being? If so, there could well be a fully-qualified, BSoM-registered, meditation teacher near you. Check out our Register of fully qualified, externally accredited meditation teachers and do a postcode search to find a teacher near you.
You probably already know that meditation is an accessible set of techniques promoting relaxation, boosting internal energy and offering other benefits. By learning effective meditation techniques with one of our meditation teachers, anyone can get the most from meditation and enjoy its benefits for life.